Red onion (Allium cepa L. var Aggregatum) is one of the plants are used as a spice in cooking in many cuisines society Indonesia, Southeast Asia, and the world. Benefits Onion making it popular in the world of health is usefulness in the fight against cancer and other dangerous diseases. Besides onion is an antioxidant that is very effective in fighting viruses, bacteria, and ward off free radicals in the body.
NUTRITION CONTENT AND COMPOUND ONION
A single red onions contain vitamin C, fiber, folic acid, sulfur, calcium, iron and potassium. In addition Brambang contains several compounds such as sikloaliin, Essential oils, metilaliin, dihidroaliin, flavonglikosida, quersetin, saponins, peptides, phytohormones auxin and gibberellin.
ONION BENEFITS FOR DISEASE PREVENTION
Reduce the risk of liver disease
Compounds and nutritional raw garlic is believed to protect the heart from disease such as coronary disease.
Reduce the risk of heart disease
Metilaliin with sulphide content and sulfur amino acids in the onion can lower blood levels of bad cholesterol and increase good cholesterol. These compounds are also able to open clogged arteries, which can improve heart health.
Reduce the risk of diabetes
Consuming raw onion can increase the production of insulin in the body. So people diabetesdianjurkan to consume raw garlic regularly.
Preventing the growth of cancer cells
With a high sulfur content in onions, can protect the body from intestinal enlargement. Besides vitamin C and allium contained in Brambang can prevent cancer-causing radicals bebeas, including preventing the growth of breast cancer cells, lung and prostate cancer.
BENEFITS FOR THE TREATMENT OF ONION
Treating Constipation (constipation)
Raw onion contains fiber which can help release toxins or particles are difficult to digest food in the intestines. So it can expedite the process of disposal of food waste products in the body.
Lowering Bad Cholesterol
As already described above that contain red onion metilaliin sulfide and sulfur amino acids which can maintain good cholesterol and expel the bad cholesterol in the blood.
Relieve sore throat and cough
Red onion is also known as a cure cough and sore throat. Shallots can be shredded and then mixed with oil telon then smeared on the back or around the chest and throat.
Treating Stomach Bloating
To treat flatulence, grated onion and oil mixed telon then smeared on around the navel.
Consuming raw onion can stop bleeding and reduce pain in patients with hemorrhoids or piles.
Folate content of the onion can prevent excess homocysteine in the body, which can prevent blood and other nutrients to reach the brain. Homocysteine affects the production of the hormone dopamine, serotonin, and norepinephrine, which regulate mood, sleep and appetite.
ONION BENEFITS FOR TREATMENT
Benefits of onions may still less popular than garlic. However onion also has benefits in the field of beauty, especially for hair care. Here are some benefits of onion for hair:
Treating hair loss
Red onion is rich in sulfur. These compounds are able to increase blood circulation and strengthens the hair. Make the onion juice first. Massage the scalp with coconut oil for 30 minutes to open the pores of the scalp, then apply onion juice. Lastly, cover your hair with a warm towel for hair evaporate.
The content of sulfur in the onion turns out not only reduce hair loss, but also induces hair growth. How, you may Massaging the scalp with onion juice mixed with coconut oil for 40 minutes. It can improve blood circulation, resulting in growth of new hair.
Cure infections of the scalp
Fungal scalp infections can damage the hair and can also cause severe hair loss. The trick is almost the same as some of the above treatments, the use of onion juice. In addition to treating infections of the scalp, red onions also help open clogged pores of the hair follicles.
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