As women, you certainly do not want to suffer from breast cancer. Well, in this article I will give you a solution so that women can avoid breast cancer.Preventing breast cancer we can make use of vegetables, one of the vegetable is broccoli. These vegetables are familiar to citizens of Indonesia. Broccoli juice is often cited as one of the juices that can prevent and overcome breast cancer. High content of sulforaphane in broccoli juice is able to kill cancer stem cells, and prevent the development or spread of disease.
Here are the facts why broccoli juice can prevent breast cancer:
1. Broccoli is a vegetable that is included in the cabbage family. Broccoli shown to have anti-cancer effects and a rich source of vitamin C. A cup of broccoli juice contains a protein that is equivalent to a cup of rice or maize, but only 1/3 the calories of rice and corn.
2. Drink a cup of broccoli juice each day dramatically reduces the risk of breast cancer. It provides vitamin C, folic acid and other nutrients needed to help risk of cancer, especially breast cancer.
Here is the recipe of broccoli juice:
· 50 g broccoli, brewed mature
· 100 g cucumber japan
· 150 g chunks of melon
· 1 lemon, squeeze, take the water
· 50 ml of sugar water (from 3 sm granulated sugar plus 50 ml of hot water)
· Shaved ice to taste
How to make:
· Clean up all the ingredients
· Put all the ingredients into a blender.
· Blend until smooth
· Pour into serving glasses, and directly served
· 100 g broccoli
· 25 g spinach leaves
· 200 ml of boiled water
· 50 ml of sweet orange juice
How to make:
· Clean wash all vegetables
· Cut the broccoli 5cm from the top.
· Enter broccoli, spinach leaves and boiled water into a blender.
· Blend until smooth, then filtered
· Mix broccoli and spinach juice with orange juice sweet ..
· Mix well, pour into a glass.
Keywords: how to make juice, how to prevent cancer, juices, vegetable juices, healthy juices, cancer, recipes, recipe juice, natural medicine