Alternative Medicine for Health and Beauty

How to Cope with Swollen Gums

Often experience swollen gums? How did it happen and how to cope with swollen gums? Come let's look at the following review.

Causing swollen gums:

Lack maintain oral hygiene would be the main thing that can cause swelling of the gums, because the leftover food in the mouth is not clean completely. There are the remains attached to the teeth and gums that cause bacteria to grow and swelling of the gums.

Gingivitis is gum disease that cause gum irritation and then swell. If gingivitis is left unchecked, it can lead to loss of teeth, poor oral hygiene is causing a buildup of plaque that forms tartar. The tartar cause gingivitis then swell.

Braces or stirrup also one of the main causes of swollen gums. For if installing brackets or braces with very tightly to gum it will provide pressure that makes gums swollen and can even cause irritation.

Swollen gums are also caused by pregnancy, it is because the body's hormones increase blood flow to the gums so as to create easily infected gums.

Malnutrition or vitamin deficiencies such as vitamin B and C so it can make swollen gums . Vitamin C has a role in maintaining and repair the teeth and gums, thus viitamin C deficiency can cause canker sores and swollen gums.

How to treat swollen gums naturally:

·Gargling with warm salt water. Brine is one zar antiseptic against bacteria. Gargle with warm salt water a few times, then rinse with clean water.
·You can also create its own natural medicine mouthwash by mixing water with baking soda. Gargle several times a day to prevent the production and spread of bacteria in the mouth.
·Using betel leaves, how to take 15 grams of leaves and roots of lemongrass and mix with 20 grams of turmeric and salt to taste and boil with 500 cc, then filtered and water to rinse or can also be drunk.
·Gargling with lemon water. The trick squeeze one lemon into a glass full of warm water. Gargle with this solution for a few minutes 2-3 times a day.
·Clove oil, how to apply a bit of clove oil on the gums that have swollen. Do as much as 3 times daily after meals.
·Drink plenty of water, so it can clean the gums and the mouth of various bacteria.
·Using honey, because there is a substance in honey that can make the swelling be abated. The trick dab of honey on the gums are sore at least 3 times a day.
·Using onion which contain substances that can relieve swelling. The trick soften the onion and rub the gums are diseased or it could be a mix of red onions with salt.

So that is not easily swollen gums then you should be diligent to clean the mouth regularly. Not just brushing your teeth but also clean the tongue and the area around the mouth. Do not forget to consume fruits and vegetables that contain lots of vitamin C. Hopefully this article"how to cope with swollen gums "can benefit for readers. see u

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